Watch a Synopsis of Ancient Chinese Acupressure Clip
Acupressure is an ancient Chinese art of using the thumb and fingers to apply pressure to specific points on the body. As instructed in this acupressure video, the Chinese believe that using this technique allows a harmonious flow throughout the body by stimulating the “Chi” or central energy of the body. This acupressure video also mentions other methods of stimulating the “Chi” including Shiatsu and acupuncture.